Discover the world of health, relaxation, and spa tips on our blog
We bring you interesting articles on spa treatments, disease prevention, care for body and soul, and inspiration for a healthier and more balanced life. Be inspired by the expert advice of our doctors and specialists, whether you are planning a stay or want to improve your everyday health.
Hotel PALACE part of the ROYAL SPA family
New hotel in the ROYAL SPA portfolio in Bad Hofgastein, Austria
Skiing and thermal relaxation in Gastein
In Gastein, Austria, mountain activities are combined with regeneration in thermal waters.
Exercises to relax the spine during sedentary work
Did you know that up to 70 % of Czechs have sedentary jobs?
Health in the Mountains – Health in the Hotel
Take a deep breath and strengthen your body – at the Hotel Palace Salzburg with fresh mountain
How Can Spa Stays Support a Change in Your Eating Habits?
Why is healthy eating the key to long-term health? A modern lifestyle full of stress, poor diet, and lack of exercise can have a negative impact on our health. At the spa, we will advise you on how to restore balance and adopt healthier habits.
Health & Longevity Summit 2025 - Tomorrow's Healthcare
Longevity has become an important topic of our time. What will the healthcare of the future look like? The main theme of this year's Health & Longevity Summit 2025.
Spa and civilisation diseases. How can they help with prevention and relief of symptoms?
Civilisation diseases are a big phenomenon nowadays. They are related to modern hectic times and unhealthy lifestyles.
ROYAL SPA News - 30 years of caring for your health
2025 is an exceptional year for ROYAL SPA. For 30 years we have been taking care of the health of guests in spa destinations across the country. To mark the occasion, we are publishing a special issue of ROYAL SPA NEWS magazine - full of inspiring stories, news and plans for the future.
The spa as an ideal place to restart the body and healthy habits
In a hectic world full of stress, unhealthy habits and lack of exercise, it's easy to get lost. ROYAL SPA spa hotels and resorts offer a unique combination of expert care, tranquillity and healthy lifestyle support to help you regain your balance and adopt habits for long-term health.