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Discover the world of health, relaxation, and spa tips on our blog

We bring you interesting articles on spa treatments, disease prevention, care for body and soul, and inspiration for a healthier and more balanced life. Be inspired by the expert advice of our doctors and specialists, whether you are planning a stay or want to improve your everyday health.

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Health and prevention
When your feet are at rest, your whole body is at rest

When your feet are at rest, your whole body is at rest

Treat your feet to some well-deserved pampering and let that lovely feeling of relaxation wash over your whole body.

29.09.2026
3 min. A read epub .
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Health and prevention
Warming treatments at the PALACE Hotel in Bad Hofgastein: natural fango and radon baths, massages

Warming treatments at the PALACE Hotel in Bad Hofgastein: natural fango and radon baths, massages

Treat yourself to moments of cosy warmth and deep relaxation. At the PALACE Hotel in Bad Hofgastein, you can enjoy treatments such as natural fango, radon baths and relaxing massages, which will make your spa break even more enjoyable.

22.09.2026
5 min. A read epub .
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Tips for trips and experiences
Autumn in Gastein: experiences not to be missed during your stay at the PALACE Hotel

Autumn in Gastein: experiences not to be missed during your stay at the PALACE Hotel

Discover the magic of the Austrian Alps! Set out for panoramic views, mountain hikes, and relaxation, and find out what you simply must experience in Gastein.

13.09.2026
5 min. A read epub .
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News
News for members of the ROYAL SPA FAMILY

News for members of the ROYAL SPA FAMILY

Benefits not only in the Czech Republic, but also in Austria.

17.06.2026
2 min. A read epub .
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News
Exercises to relax the spine during sedentary work

Exercises to relax the spine during sedentary work

Did you know that up to 70 % of Czechs have sedentary jobs?

03.03.2026
15 min. A read epub .
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Health and prevention
Health in the Mountains – Health in the Hotel

Health in the Mountains – Health in the Hotel

Take a deep breath and strengthen your body – at the Hotel Palace Salzburg with fresh mountain 

13.01.2026
2 min. A read epub .
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Health and prevention
Spa and civilisation diseases. How can they help with prevention and relief of symptoms?

Spa and civilisation diseases. How can they help with prevention and relief of symptoms?

Civilisation diseases are a big phenomenon nowadays. They are related to modern hectic times and unhealthy lifestyles.

14.08.2025
10 min. A read epub .
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News
ROYAL SPA News - 30 years of caring for your health

ROYAL SPA News - 30 years of caring for your health

2025 is an exceptional year for ROYAL SPA. For 30 years we have been taking care of the health of guests in spa destinations across the country. To mark the occasion, we are publishing a special issue of ROYAL SPA NEWS magazine - full of inspiring stories, news and plans for the future.

15.07.2025
2 min. A read epub .
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News
The spa as an ideal place to restart the body and healthy habits

The spa as an ideal place to restart the body and healthy habits

In a hectic world full of stress, unhealthy habits and lack of exercise, it's easy to get lost. ROYAL SPA spa hotels and resorts offer a unique combination of expert care, tranquillity and healthy lifestyle support to help you regain your balance and adopt habits for long-term health.

11.07.2025
3 min. A read epub .
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